Uncomplicate Your Plate

Thursday, August 14, 2025
2:00 PM - 4:00 PM
Pathstone Latitude, 115 Rogers St., Mankato

Hy-Vee registered dietitian, April Graff, shares highlights of her new book, Uncomplicate Your Plate: A Busy Family's Guide to Meal Planning, simplifying nutrition and breaking down complicated concepts into easily understood bits. April's practical guidance in meal planning teaches you how to use your time and preferences to create a plan that works for you. Her approach is especially helpful for older adults looking to support their families or maintain their own health with balanced, manageable meal plans that fit into any lifestyle.

The book will be available for purchase following the presentation.

Presenter:

• April Graff, MS, RD, LD

April has dedicated 17 years to helping families make informed food choices as a supermarket dietitian. With her hands-on experience, a master's degree, and credentials as a registered dietitian, she brings a credible and practical approach to nutrition and meal planning. As a mother of three active school-aged children and the wife of an ultramarathoner, April understands the importance of a balanced diet and the challenges of maintaining one amidst a busy lifestyle.

Sponsor:

• Greg Suskovic