Getting Connected When Self-Isolation is Expected- 2020 U-LEAD Conference Session

Thursday, October 22, 2020
7:00 PM - 8:00 PM
Morris 103 or Online

This session will be held Thursday, October 22, at 7:00 p.m.

The 7th annual U-Lead Conference is taking on a different look this year.  Two sessions will be taking place each evening, Monday-Thursday, at 7 and 8 p.m.  Check Back here for more details as session descriptions and more info becomes available.

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Getting Connected When Self Isolation is Expected

School has moved on-line and you are stuck inside or still at your parent’s house. Even if you are feeling physically well, you should isolate at home and stay socially distanced in order to reduce the spread of COVID-19. This has created a lot of loneliness and disconnection from others. Isolation can impact your physical and mental health and can be hard to cope with. In this session, we will talk about the mental health impacts and share some tips and tricks for managing loneliness and finding/maintaining connection with others.

Presenter Information

Dr. Kimberly Sommers, Licensed Psychologist, Assistant Professor/Counselor, Counseling Center  Kimberly.sommers@mnsu.edu

Dr. Sommers enjoys being a therapist, working with students, walking her dog, and baking bread.

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